Situation Year Male Assignment Help: How to Answer This Question

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Original Question

Situation: A 74-year old male who is 6’1″ ft tall is in excellent health but slightly overweight. He has a BMI of 26 and is fairly active, but has become less active over the past couple of years. He acknowledges that he’s a bit overweight, and doesn’t like the slight bulge in his stomach. He’s always consumed about 2000 kcalories per day and figures that if he foregoes his daily beer, the weight should come off just as quickly as it used to when he was younger without having to give up his “steak and potatoes” diet. After three weeks with no weight change, the man is becoming frustrated. Please help: Make recommendations that will help the man lose weight and explain how these changes will benefit his health.

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