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can you simplify this please…We identified 13 randomised controlled trials that provide evidence about exercise interventions for people with lumbar spinal stenosis and neurogenic claudication. We systematically explored the exercise intervention components that were commonly used and those that featured more frequently in trials with successful outcomes. The intervention component analysis approach allowed us to highlight commonly used components that might warrant further attention in exercise interventions for this population. These include stretches, muscle strength and control exercises (general and core), and aerobic fitness exercises especially if performed in spinal flexion such as cycling. It also allowed us to identify potentially important components that are infrequently prioritised such as balance exercises. In contrast, traditional systematic reviews offer limited detail to guide clinicians and patients affected by lumbar spinal stenosis. Indeed, inconsistent terminology referring to exercise-based interventions (including terms such as rehabilitation, multimodal care and supervised-, directed-, home- and self-directed exercise), and questionable approaches to synthesising effectiveness data have exacerbated our understanding of the fragmented evidence concerning effective exercise components. Four recent randomised controlled trials could be considered key sources contributing to the body of evidence in this field.29,32,33,35,37 Despite notable differences in interventions and comparators, systematic reviews have pooled data from all but the most recent of

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