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respond to this including references: Mobile health (mHealth) refers to using mobile devices to promote healthy behaviors through continuous health monitoring. This encompasses mobile phones and sensors enabling individuals to access community healthcare information and services and communicate medical information with health professionals (Hebda et al., 2024, p. 372). As Choi (2023) noted, mHealth technology empowers individuals to take control of their health, facilitating a significant transformation within the self-care model (p. 2). The author emphasizes that this paradigm shift encourages individuals to take proactive roles in managing their health and well-being, with nurses playing a vital part in achieving better health outcomes (p. 2). Choi emphasizes that with mHealth apps, wearable devices, and various digital tools, patients and caregivers gain the powerful ability to access real-time health data, receive tailored health information, and effectively monitor their progress toward their health goals (p. 2). The author discusses diagnostic applications for identifying diseases, applications encouraging health behavior changes for better habits, and specialized tools for chronic disease management, such as diabetes (p. 2). Hebda et al. (2024) indicate that mHealth assists patients and healthcare professionals by providing personalized diaries, information on medical regimens, automated reminders, action plans, summaries, detailed patient data, and access to web porta
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