Get Answer: What Purpose Three Question Guide
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Original Question
What is the purpose of any of the three energy systems in the human body? Question 91 options: To phosphorylate ADP to produce ATP To phosphorylate ATP to produce ADP To metabolize free fatty acids to produce ATP To metabolize phosphocreatine to produce ADP Question 92 (1 point) Lactate may be converted back into glucose through which of the following processes? Question 92 options: Oxidation Lactogenesis Gluconeogenesis Cellular respiration Question 93 (1 point) Which energy system kicks in to provide ATP when exercise lasts longer than 10 seconds? Question 93 options: Glycolytic Aerobic oxidation Anaerobic oxidation ATP/Creatine Phosphate Question 94 (1 point) In untrained individuals, anaerobic threshold normally occurs at __________. Question 94 options: 50-60% of VO2 Max 80-90% of VO2 Max 50-60% of max heart rate 80-90% of max heart rate Question 95 (1 point) Training in Zone 1 and Zone 2 is what cyclists refer to as _________. Question 95 options: Tempo training Interval training Threshold training LSD (long slow duration) training Question 96 (1 point) The joining of single molecules into long chains is known _________. Question 96 options: Glycolysis Polymerization Metabolization Gluconeogenesis Question 97 (1 point) What amount of weekly weight loss is considered ideal? Question 97 options: 1-3 lbs. 3-5 lbs. 5% of total body weight 10% of total body weight Question 98 (1 point) One pound of fat yields how many Calorie
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