Get Answer: Simple Sugar Called Question Guide

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Original Question

A simple sugar is called a monosaccharide because it has one sugar molecule. Disaccharide has two monosaccharides, including sucrose, maltose, and lactose. Polysaccharides are polymers of monosaccharides, and a product of it is glucose. Studies in various animal models have revealed that high sugar intake influences the development of allergy, hypotension, insulin resistance and causes cognitive decline. This will affect the individual increasing their stress levels. Therefore, simple sugar/added sugar should not be a part of our diet. There are many alternatives that has less sugar for children. Unsweetened almond, soy, coconut, flax, low-fat, skim,1% milk, to name a few. This will help them to maintain their weight and fight obesity problems.

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