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Reply to tour peer’s post below in 100-150 words and include in-text citation and one reference between the years 2020-2025. Decreased bone density and a higher possibility of fracture are common symptoms of osteoporosis, a degenerative bone disease. There are two types of risk factors for osteoporosis: modifiable and nonmodifiable. Risk factors that cannot be changed include genetic predisposition, age, sex, and ethnicity. Healthy bone loss happens with aging, and women are more vulnerable because of lower levels of estrogen, especially those who transition through menopause. Moreover, osteoporosis is more common in those of Asian or Caucasian heritage and people with a family history of the disease (National Institutes of Health [NIH], 2022). Lifestyle modifications can change modifiable risk variables. These include low body weight, smoking, excessive alcohol use, sedentary lifestyles, low calcium and vitamin D intake, and specific medications, including corticosteroids (Eastell et al., 2022). Nurses are essential to help patients manage osteoporosis and regain their best health. Since part of this encourages, risk evaluations will be conducted, weight-bearing activities are encouraged, calcium and vitamin D intake will be explained, and lifestyle changes, including quitting smoking and reducing alcohol, are promoted. Additionally, nurses check for adverse effects and help patients in following their pharmaceutical regimens. Home safety evaluations and fall prevention education are more significant strategies to reduce the risk of fractures and improve overall quality of life. References: Eastell, R., Rosen, C. J., Black, D. M., Cheung, A. M., Murad, M. H., & Shoback, D. (2019). Pharmacological Management of Osteoporosis in Postmenopausal Women: An Endocrine Society* Clinical Practice Guideline. The Journal of clinical endocrinology and metabolism, 104(5), 1595-1622. https://doi.org/10.1210/jc.2019-00221 National Institutes of Health. (2022). Osteoporosis overview. U.S. Department of Health & Human Services. https://www.niams.nih.gov/health-topics/osteoporosis

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