Exercise Used Single Assignment Help: How to Answer This Question

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Original Question

Exercise can be used as a single treatment for depression (47). As a single therapy, one clinical trial (24) reported that depressive symptoms were significantly reduced in MDD patients (58%) after 8 weeks of moderate aerobic exercise, compared with 22% in the placebo group. As a therapy to treat depression, exercise is an intervention with moderate and significant effects that can be used as an independent approach and as an adjuvant to antidepressant therapy (159). Aerobic exercise has been performed as an independent intervention and as an adjunct intervention to medication and psychotherapy (160). For patients with major depression who are resistant to medication, moderate intensity exercise as an adjunct intervention can ameliorate depressive and functional parameters (13). For MDD patients, the addition of exercise therapy to sertraline therapy was associated with a higher rate of depression relief and a significant improvement in symptoms than the sertraline-only group, with improvements observed from the end of the 4th week of exercise (161, 162). As adjunct treatments to pharmacotherapy for major depressive disorder (MDD) in older persons, the aerobic training and strength training groups showed significant reductions in depressive symptoms (treatment response = 50% decrease in the pre to post intervention assessment) through the Hamilton Depression Rating Scale and Beck Depression Inventory, compared with the control group (65). In a clinical publication (4) aiming to investigate the effects of different exercise modalities on the depression severity index and ar

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