Directions Submitting Assignment Explained for Students (Easy Guide)

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Original Question

Directions for submitting assignment: When you are finished printing, you need to write a paragraph about your experience with “eating healthy”. Was it easier or harder than you expected? Points you should address include calories, carbohydrates, proteins and fat intake, RDA values (optional). Would this be sustainable for you to eat this way all the time? FOODS Calories Carbs Fat Protein Cholest Sodium Sugar Fiber Breakfast Energy Trail Mix – Trail Mix, 0.5 cup 140 17g 7g 3g 0mg 45mg 0g 2g Panera Bread – Premium Orange Juice, 11.5 fl oz, 1 Bottle 160 37g 0g 2g 0mg 5mg 32g 0g International hazelnut coffee – Coffee, 2 cup 140 24g 4g 0g 0mg 110mg 20g 0g Lunch 54th Street Grill & Bar – Caesar House Salad without Croutons, 1 Serving 430 5g 39g 14g 20mg 470mg 2g 3g Haley’s – 8 oz Bottle Water ;), 1 bottle 0 — — — — — — — Dinner Karen’s – Salmon and Broccoli Flan, 1 serving 383 29g 13g 32g — 155mg — — Bonefish Grill – Asparagus (Not Steamed), 1 Side Portion 40 3g 3g 2g 0mg 280mg 0g 2g Haley’s – 8 oz Bottle Water ;), 1 bottle 0 — — — — — — — Snacks 1 Banana – 118 Gram Banana, 1 medium banana 105 27g 0g 1g — 1mg 14g 3g TOTALS 1398 142g 66g 54g 20mg 1066mg 68g 10g

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