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Respond to this with an essay type ” Hot and Cold Therapy Cold therapy has been historically used as far back as Hippocrates, who prescribed cold drinks to reduce fevers. Savonarola also treated constipation by having individuals walk on cold, wet marble floors. Heat therapy also dates back to the ancient Greeks and Egyptians (Halm & Lindquist, 2022). Within the nursing profession, Florence Nightingale used cold and heat therapies in early nursing practices. In Eastern medicine, hot and cold therapies contribute to the balance of Yin and Yang (Liu, et al., 2021). In Traditional Chinese Medicine, hot syndromes must be treated with cold properties, and cold syndromes must be treated with hot properties. Failure of this balance will result in an ineffective outcome (Liu, et al., 2021). In Western medicine, hot and cold therapies are used, but not to the extent in Eastern medicine. Western medicine uses hot and cold therapies as an adjunctive therapy in addition to the primary pharmacological or surgical intervention (Halm & Lindquist, 2022). My initial perception of hot and cold therapies was limited, but appreciative of the therapy. I use hot and cold therapies for minor aches and pains, headaches, and fever control at home for myself and my family.

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