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Part Protein Needs Question & Answer Guide (With Explanation)

Understanding this question requires applying core subject principles.

What This Question Is About

This question relates to part protein needs and requires a structured academic response.

How to Approach This Question

Break the problem into smaller parts and analyze each logically.

Key Explanation

This topic involves part protein needs. A strong answer should include explanation, application, and examples.

Original Question

Part B – Protein Needs of a Bodybuilder Most people believe that bodybuilding requires huge amounts of dietary protein and that it is impossible to do it on a vegetarian diet. This is not the case. Wayne, a 27-year-old college student who has always been a vegetarian, wants to prove that it is indeed possible to build muscle on a vegetarian diet and that it can be done without protein supplements. To prepare for his training, Wayne gathers all the advice he can find about training regimes and then sits down to plan his diet. Wayne is 5 ft, 8 in tall and weighs 183 lb. As a vegetarian strength athlete, Wayne needs 1.3-1.8 grams of protein/kg body weight. Calculate how many grams of protein Wayne needs to consume daily to meet his increased requirement during training. Round the number of grams to the nearest whole number. During calculations, use numbers rounded to the first decimal place. Because protein requirement is a range, please enter two numbers: lower and upper range values, respectively. Separate the lower and upper range values, in that order, by a comma. View Available Hint(s)for Part B Hint 1for Part B. How much does Wayne weigh in kilograms? To calculate Wayne’s daily protein needs, you need to know his weight in kilograms. Remember that there are 2.2 lb in 1 kg. Wayne’s weight is 183 lb. Calculate his weight in kilograms. Choose the correct answer below. Round numbers to the first decimal place. 402.6 83.2 0.01 kg SubmitPrevious Answers Correct Hint 2for Part B. Recommended daily protein intake Sedentary adults 0.8 to 1.0 g/kgg/kg body weight Nonvegetarian endurance athletes 1.2 to 1.4 g/kgg/kg body weight Nonvegetarian strength athletes 1.2 to 1.7 g/kgg/kg body weight Vegetarian endurance athletes 1.3 to 1.5 g/kgg/kg body weight Vegetarian strength athletes 1.3 to 1.8 g/kgg/kg body weight Pregnant and lactating women 1.1 g/kgg/kg prepregnancy body weight Infants 1.5 g/kgg/kg body weight 1- to 3-year-olds 1.1 g/kgg/kg body weight 4- to 13-year-olds 0.90 g/kgg/kg body weight 14- to 18-year-olds 0.85 g/kgg/kg body weight Hint 3for Part B. How to calculate daily protein needs

 
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